Your Body Language Shapes Who You Are

Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions… (Learn more)


Dr Tom’s Grandfather’s pups

This beautiful litter of English Setters born in Porterville, Ca 1924 will be our illustration for Mediation the entire month of March. Really! But for today enjoy the photo – and then decide what each pup is feeling? This is not a test, that’s coming later. Or a trick, you’ll learn the subtleties of Mediation and why it’s not always what or how someone says something but what they’re body or face tells you.