National Watermelon Day

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Can you eat too much watermelon? Actually you can but it would be like eating 3 big watermelons a day for a week… So here’s the good news! Watermelon is a fat-free fruit rich in Vitamins A, B6, C and is loaded with Potassium and the antioxidant phytochemicals lycopene and citruline Lycopene is a super strong antioxidant known to prevent various types of cancers and improve heart and circulation… It has a “Viagra-like” effect on men, Reduces Blood Pressure, Reduces Blood Sugar… Whoa, sign me up right! Head on to the local store and get some now!!

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