Meditate with a Friend

meditate friend

As we close out Friendship Week let’s look at something we think of as a solo practice, meditation.  But it can genuinely be better to meditate with a friend, especially if you’re new to meditation or haven’t been consistent.  You can do this together, capture a degree of accountability and share your visions, feelings and thoughts.  Here’s a groovy little blog about “Frienditation”… I think you’ll like it!  



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