When is the last time you put your feet up and enjoyed a little quiet time in a hammock? Right now is an amazing time to do that, with hot days, and cool nights. Maybe you can grab a book, or some music, and just sit back and enjoy the air. If you have a pool, it can be really nice to take a dip, cool off, and then swing yourself to sleep in the shade while lying comfortably. If you don’t have a hammock, or pool, you should still find time to relax, it is an important part of staying healthy, both in body and mind. Click here for some fun facts on why relaxation should be an important part of your week, and take some time for you!